You Asked For It: A Fitness Video with Ranier


Get the video:

Notes:

  • This is an intermediate level workout and you’ll need something solid to hold onto (not your oven door handle).

  • You don’t need a squishy ball, you can use a rolled up towel, sweatshirt, or a pillow. But here’s an Amazon link if you’d like to get one of your own.

Many of you have asked us to create a fitness video and we finally got our act together and recently filmed an hour long workout with Ranier. It’s everything you know and love, with great music and Ranier talking to you while demonstrating a full body barre workout along with some tips, advice, and her thoughts to help deepen your practice.

We are not selling it (and technically can’t because of the music rights), but what we are asking for instead is that you donate to a cause that is dear to Ranier. Preemptive Love provides emergency aid to the “frontlines of conflict and disaster”, sending people and resources to extremely dangerous areas and staying till they “turn the corner from relief to development, investing in locals who create long-term impact”.

Make a donation to Preemptive Love, email/forward us your donation receipt, and we will send you the special link for the fitness video.

We hope you enjoy the video as much as we enjoyed making it, and if it’s well received we’ll make more (a lot more).

Check out the teaser video below!

Donate to a great cause, get a killer workout video

Donate to a great cause, get a killer workout video

Alex Ignacio